Group Coaching

Opt out of “normal.” Let’s make your life and health optimal. Welcome to RESTART! Part nutrition education, part sugar detox, part support group — an empowering combination! The RESTART Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel! We will have one in-person 90-minute meeting per week for 5 consecutive weeks. Meetings cannot be recorded so be sure you can attend all 5 sessions before registering. Master these concepts first on your own, and then watch as they begin to transform your entire household, as well as other families you inspire!