Good Life Thoughts

Are you one of those fiercely independent people who always insists on doing things yourself? Maybe you enjoy pushing past your physical...

Have you ever heard the phrase, "normalization of deviance"? My husband uses this terminology often to describe situations and events...

With the Easter season upon us, I thought it would be an appropriate time to pay homage to the incredible edible egg. Though conventional...

Hello Friends! Our backyard cherry tree is blooming, and that means Easter is almost here! This is my favorite time of year, minus the...

A few years ago, I completed an incredible certification program in functional blood chemistry. I'm not really the lab science-y type of...

In my newsletter this past week, I wrote about the three underlying causes of chronic disease: nutritional deficiency, toxicity, and...