Why people choose a Health Coach
Nutrition Strategies
Real food to optimize health of body and mind.
Fitness Plans
Full-body, functional movement based on spontaneity, intuition, & fun!
Lifestyle Choices
Specific guidance for the good life you envision.
Support and Accountability
Customized coaching that meets your needs.
My mission at Good Life Architect is to help people rediscover food and fitness as sources and sustainers of health and vitality, and to realign their lifestyles according to a deeper understanding of the way their individual bodies prefer to be fueled and to function, so that they can thrive.
Ready to discover what living awesome in the body you have looks and feels like?
I would love to meet with you for a free consultation.
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Dust off your human blueprint and discover that you were designed to thrive!
“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.”
~ Ralph Waldo Emerson